It is the hands that are most vulnerable to harmful external factors. Their skin is thin and delicate, and their nails are prone to damage. Taking the time to care for them without knowing the cause of this state of affairs misses the point. If you want to properly care for your hands, you need to know what can harm their condition and how to eliminate the factors that threaten them.
Delicate nails - what's wrong with them?
Nails are subject to the appearance of minor damage every day. It is enough to keep your hands in water for too long, cool air or the use of detergents to notice disturbing changes. Many people also struggle with excessive splitting of the plate. Too frequent cosmetic procedures harm the hands in a similar way. All this means that the plate can become weak and discolored. If on top of that it turns out to be soft, it is also more prone to breakage and delamination. Even unsightly-looking cuticles are enough to make the hands look unhealthy.
How to take care of your nails - proper care
The effect of all factors that negatively affect the condition of the plate can be effectively eliminated. It is enough to limit the use of strong detergents, or when washing dishes make sure to put rubber gloves on your hands. There should also be a place on the cosmetics shelf for a remover without acetone, which can damage the plate.
If your nails are fragile, it's a good idea to forgo another coat of polish in favor of a vitamin conditioner or collagen regeneration products. Regular use will rebuild the plate and strengthen it a bit. It is important that this type of product contains vitamins, nourishing oils or collagen, which have a nourishing and regenerating effect. It will also not hurt to use moisturizing creams or hand ointments, which will provide the nails with an extra portion of nutrition.
Proper hand care is also based on a balanced diet. Weak and brittle tiles are sometimes caused by a lack of the right vitamins and minerals. Deficiency of iron, silicon and zinc leads to changes very quickly, as does a diet poor in B vitamins.
